Advice / Inspiration

Self Care

Happy New Year! I know we are a couple of weeks into 2018 but I still feel obligated to say it. I hope you all are having a great fresh new start to the new year. How are you making out with your list of new year resolutions? I personally have been pushing away from making resolutions for some years now. I have instead adopted the method of being intentional. Doing things that feed my mind, body and soul is what I focus on. One intention that I set for myself for 2018 is to indulge in more self care. I want to do more things that will that catered to my own needs. When you feel good from the inside out, life just seems a bit sweeter.

Massages, foot baths, mani/pedi’s have been some components to my self care regimen. Sometimes I just light a good fragrant candle, take out my pen, a notebook and just start writing. Getting my thoughts out on paper is also therapeutic for me. Whether you already have a routine going or you’re looking to start one for self care this year, please be sure to add these to your repertoire.

Shea Moisture “African Black Soap Problem Skin” Face Mask

Shoppe Baus Candle

Mischo Beauty “American Hustle” Nail Lacquers

Oh So Paper “Best Idea Ever” Notebook

Kinga Facial Steamer